Is it possible to protect yourself from diseases such as flu, colds and colds with natural methods during the winter months?
We would like to answer this question with a recipe that we can easily prepare at home for our simple colds.
200ml (about 6 tablespoons) Spoon Coconut Oil
5 Drops Adalin Lavender Essential Oil
5 Drops Adalin Peppermint Essential Oil
5 Drops Adalin Eucalyptus Essential Oil
5 Drops Adalin Rosemary Essential Oil
5 Drops Adalin Bay Leaf Essential Oil
2 Drops Adalin Clove Essential Oil (Optional)
2 Drops Adalin Lemon Essential Oil or Orange Peel Essential Oil (optional)
Preparation: Coconut oil is melted in a bain-marie, add it to the essential oils and mix. You can store this mixture at room temperature in a jar with a lid. In fact, you have obtained natural vicks, which do not contain petroleum-derived materials such as vaseline in the whiskey.
Use of; You can think of it as a precaution without waiting for getting sick. It is useful to take this mixture with the tip of a teaspoon and apply it to the chest and throat area by massaging, 3 days a week, if not every day. If you have caught the flu or cold, if you can apply it to our heels twice a day, in the morning and evening, it will help you heal.